The Science of Setting Goals
What happens in our heads when we set goals? Apparently a lot more than you’d think. Goal setting isn’t quite so simple as deciding on the things you’d like to accomplish and working towards them. According to the research of psychologists, neurologists, and other scientists, setting a goal in...
How to stop worrying and lead a stress-free life
Can’t stop worrying? Try out our seven ways to beat the bother and boost your happiness. Whilst worrying is necessary for spurring us on to achieve our goals, chronic worrying can disrupt the balance in our nervous system and be detrimental to our health. Here are seven ways to wash away your worr...
Five ways to get lucky
Get more luck in your life Ever feel as though some people have more luck than you? Inject your life with some much needed good fortune. With the aid of positive thinking you can turn that frown upside down, start living your life to its full potential and achieve your dreams, without feeling the ...