Research & Reports
The Science of Setting Goals
What happens in our heads when we set goals? Apparently a lot more than you’d think. Goal setting isn’t quite so simple as deciding on the things you’d like to accomplish and working towards them. According to the research of psychologists, neurologists, and other scientists, setting a goal in...
Modern Etiquette:Five suggestions for greater self-confidence
The dictionary defines it as trust or faith, being sure. I believe it means feeling good about yourself, especially in regard to accomplishing something. That something can be a new job, a new assignment, a performance review, networking, or a meeting with co-workers. Here are a few actions that wil...
Happiness makes for a happy heart
LONDON : People who are usually happy and enthusiastic are less likely to develop heart disease than those who tend to be glum, scientists said on Thursday, and boosting positive emotions could help cut heart health risks.US researchers said their observational study was the first to ...